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Lead with Levity
Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in my journey to find workplace solutions that improve work climate, the culture, and that support a positive employee experience. I talk to leaders across industries to find out what they do to improve their work environment through levity, better management, and survey insights."https://www.leadwithlevity.com
Lead with Levity
The high achiever’s trap: Why you're pushing harder but feeling worse
In the latest episode of the Lead with Levity podcast, Dr. Heather Walker sits down with Dr. Jenny Powers, a chemical engineer turned author, to discuss the pressures of high achievement and how to find true balance in life.
The Myth of Having It All
Dr. Powers shares her deeply personal journey of chasing success—first as an athlete, then as a scholar—only to realize that relentless striving often leads to burnout rather than fulfillment. Her story challenges the belief that we must “do it all” to be worthy.
Key Takeaways from the Conversation:
- Achievement vs. Well-Being – Society glorifies overachievement, but constant striving can disconnect us from what truly matters.
- Recognizing the Disconnect – Many struggle because modern life ignores fundamental human needs like rest, social connection, and self-reflection.
- Small Steps to Change – Transformation isn’t about drastic leaps but making intentional choices that align with personal values.
- Building a Support System – Community, spirituality, and creative outlets—like writing—help redefine purpose and fulfillment.
- Redefining Success – True success isn’t about meeting external expectations but about creating a life that feels meaningful and sustainable.
A New Path Forward
Dr. Powers’ journey illustrates that stepping away from the traditional definition of success can lead to a more fulfilling and authentic life. By weaving in self-care, creativity, and connection, anyone can break free from the high achiever’s trap.
Want to hear more from Dr. Jenny Powers?
Follow her work and explore her co-authored book, On the Origin of Being
Instagram: @ontheoriginofbeing
Tune into Lead with Levityfor this powerful conversation and start creating a life that truly aligns with you!
Did you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!