Lead with Levity

How do I show up for my team when I’m struggling too?

Heather Walker, Ph.D. Episode 152

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Let’s be real—the world feels like a lot right now. Between global crises, political tension, and personal stress, it’s hard enough to stay focused, let alone lead a team. If you’re feeling the weight of it all, you’re not alone.


In this episode, we’re tackling one of the toughest questions leaders are facing: How do you show up for your team when you barely feel grounded yourself? 


I’ll break down:


✅ Your Role as a Leader – What it really means to create belonging in times of uncertainty


✅ Guiding Principles for Tough Moments – How to keep your team on track without overstepping


✅ The Right Way to Check In – Simple, powerful ways to support your people without forcing uncomfortable conversations


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Did you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!